Meta B Complex 50t

Summary

• A comprehensive formula containing vitamins, minerals, antioxidants, and amino acids.
• May help to:
  • Maintain energy levels and support energy production.
  • Promote a healthy stress response in the body.
  • Support the health and function of the nervous system.
• Free from dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, and salt.
• Free from artificial colours, flavours, and preservatives.

Dosage

• 1 tablet daily with a meal.

Warnings

• Contains soy.
• Dietary supplements should not replace a balanced diet.
• Contains vitamin B6; discontinue use and consult a healthcare professional if you experience tingling, burning, or numbness.
• Contains potassium; consult your healthcare provider before use if you have kidney disease or are taking heart or blood pressure medication.
• Not intended for the treatment of iron deficiency conditions.
• Contains zinc, which may be harmful if taken in excessive amounts or for extended periods.
• The recommended daily intake of vitamin A is 700 µg retinol equivalents for women and 900 µg for men.
• If pregnant or planning to become pregnant, consult your healthcare provider before taking vitamin A supplements.
• Excessive intake of vitamin A (above 3000 µg retinol equivalents) may cause birth defects.
• Seek specific medical advice if you have had a baby with neural tube defects or spina bifida.
• Contains selenium, which can be toxic in high doses; do not exceed a daily intake of 150 µg from dietary supplements.
• Contains iodine; use caution if taking thyroid medication.

Formula (per tablet)

• Thiamine hydrochloride (Vitamin B1): 56 mg
• Riboflavin (Vitamin B2): 30 mg
• Nicotinamide (Vitamin B3): 220 mg
• Calcium pantothenate (Vitamin B5): 105 mg
• Pyridoxine hydrochloride (Vitamin B6): 50 mg (equiv. to 41 mg Pyridoxine)
• Cyanocobalamin (Vitamin B12): 400 μg
• Taurine: 125 mg
• L-glutamine: 100 mg
• Ascorbic acid (Vitamin C): 75 mg
• Lecithin: 50 mg
• Potassium phosphate dibasic: 71 mg (equiv. to 32 mg Potassium)
• Choline bitartrate: 50 mg
• L-lysine: 50 mg
• Meta Fe® Iron bisglycinate: 50 mg (equiv. to 10 mg Iron)
• Calcium hydrogen phosphate dihydrate: 52 mg (equiv. to 12 mg Calcium)
• Magnesium citrate: 44 mg (equiv. to 7.1 mg Magnesium)
• Zinc sulphate monohydrate: 41 mg (equiv. to 15 mg Zinc)
• Tocopherols concentrate - mixed (Vitamin E): 15 mg
• Beta-carotene: 5 mg
• Borax (Boron): 4.4 mg (equiv. to 500 μg Boron)
• Biotin: 50 μg
• Folic acid: 395 μg
• Chromium nicotinate: 500 μg (equiv. to 50 μg Chromium)
• Selenomethionine (Selenium): 62.5 μg (equiv. to 25 μg Selenium)
• Manganese amino acid chelate: 113 μg (equiv. to 18 μg Manganese)
• Potassium iodide (Iodine): 45.8 μg (equiv. to 35 μg Iodine, equiv. to 11 μg Potassium)
• Copper gluconate: 43 μg (equiv. to 6 μg Copper)
• Cholecalciferol (Vitamin D3): 1 μg