Femme Essentials Multivitamin and Mineral

Summary

• A comprehensive blend of B vitamins, minerals, antioxidants, and broccoli sprout powder extract
• In females, may assist in:
  • Supporting blood and heart health
  • Enhancing brain and cognitive function
  • Promoting muscle function and bone health
  • Relieving premenstrual tension and supporting reproductive health
• Free from dairy protein, lactose, eggs, gluten, wheat, nuts, and soy protein (contains soy oil)
• No artificial colors, flavors, or preservatives

Dosage

• 1 tablet daily with a meal

Warnings

• Contains soy
• Not for children under 2 years
• Each tablet contains 45 mg of potassium
• Always read the label
• Dietary supplements should not replace a balanced diet
• Consult your healthcare professional if symptoms persist, worsen, or change unexpectedly
• Excessive zinc intake can be harmful if consumed in large amounts or for extended periods
• The recommended daily intake of vitamin A is 700 µg retinol equivalents for women and 900 µg for men
• Consult your healthcare provider before taking vitamin A supplements if pregnant or planning pregnancy
• High doses of vitamin A (over 3000 µg retinol equivalents) can cause birth defects
• Consult your healthcare provider if on warfarin therapy
• Stop taking if you experience tingling, burning, or numbness from vitamin B6 and seek medical advice
• Seek advice if you have a history of neural tube defects/spina bifida
• Contains potassium; consult a healthcare professional if you have kidney disease or take heart or blood pressure medications
• Not intended for treating iron deficiency conditions
• Contains iodine; use caution if taking thyroid medications
• Contains selenium; daily intake from supplements should not exceed 150 µg

Formula (per tablet)

• Brassica oleracea var. italica (Broccoli sprout) powder: 100 mg
• Ascorbic acid (Vitamin C): 50 mg
• d-alpha-Tocopheryl acid succinate (Vitamin E): 25 mg (equiv. d-alpha-tocopherol 20 mg)
• Beta-carotene (Vitamin A): 4 mg
• Tocopherols concentrate - mixed (low-alpha type) (Vitamin E): 2.5 mg
• Phytomenadione (Vitamin K1): 80 μg
• Cholecalciferol (Vitamin D3): 12.5 μg (equiv. Vitamin D3 500 IU)
• Nicotinamide (Vitamin B3): 100 mg
• Calcium pantothenate (Vitamin B5): 50 mg
• Thiamine hydrochloride (Vitamin B1): 50 mg
• Pyridoxine hydrochloride (Vitamin B6): 40 mg
• Riboflavin (Vitamin B2): 20 mg
• Pyridoxal 5-phosphate (P5P): 5 mg
• Co-methylcobalamin (Vitamin B12): 400 μg
• Folic acid: 400 μg
• Biotin: 50 μg
• Calcium citrate tetrahydrate: 190 mg (equiv. Calcium 40 mg)
• Calcium hydrogen phosphate dihydrate: 172 mg (equiv. Calcium 40 mg)
• Calcium amino acid chelate: 100 mg (equiv. Calcium 20 mg)
• Meta Mag® Magnesium bisglycinate: 100 mg (equiv. Magnesium 10 mg)
• Potassium phosphate dibasic: 78 mg (equiv. Potassium 35 mg)
• Magnesium oxide - heavy: 66 mg (equiv. Magnesium 40 mg)
• Zinc sulphate monohydrate: 28 mg (equiv. Zinc 10 mg)
• Borax (Boron): 27 mg (equiv. Boron 3 mg)
• Meta Fe® Iron bisglycinate: 25 mg (equiv. Iron 5 mg)
• Manganese amino acid chelate: 16 mg (equiv. Manganese 2.5 mg)
• Chromic chloride hexahydrate (Chromium): 769 μg (equiv. Chromium 150 μg)
• Potassium iodide (Iodine): 391 μg (equiv. Iodine 299 μg)
• Molybdenum trioxide: 150 μg (equiv. Molybdenum 100 μg)
• Selenomethionine (Selenium): 65 μg (equiv. Selenium 26 μg)